Sabtu, 27 November 2010

[E447.Ebook] Free PDF How Change Happens, by Duncan Green

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How Change Happens, by Duncan Green

Human society is full of would-be "change agents," a restless mix of campaigners, lobbyists, and officials, both individuals and organizations, set on transforming the world. They want to improve public services, reform laws and regulations, guarantee human rights, get a fairer deal for those on the sharp end, achieve greater recognition for any number of issues, or simply be treated with respect.

Striking then, why so many universities lack programs for social activists, to which students can turn for advice and inspiration. Instead, scholarly discussions of change are fragmented with few conversations crossing disciplinary boundaries, rarely making it onto the radar of those actively seeking change.

This book bridges the gap between academia and practice, bringing together the best research from a range of academic disciplines and the evolving practical understanding of activists to explore the topic of social and political change. Drawing on many first-hand examples from the global experience of Oxfam, one of the world's largest social justice NGOs, as well as the author's insights from studying and working on international development, it tests ideas on how change happens and offers the latest thinking on what works to achieve progressive change.

  • Sales Rank: #83264 in Books
  • Published on: 2016-12-01
  • Original language: English
  • Dimensions: 5.70" h x 1.10" w x 8.70" l, .0 pounds
  • Binding: Hardcover
  • 192 pages

Review

"In this powerfully argued book, Duncan Green shows how we can make major changes in our unequal and unjust world by concerted action, taking full note of the economic and social mechanisms, including established institutions, that sustain the existing order. If self-confidence is important for the effective agency of deprived communities, so is a reasoned understanding of the difficult barriers that must be faced and overcome. This is a splendid treatise on how to change the actual world-in reality, not just in our dreams." -- Amartya Sen, Nobel Prize-winning economist and author


"In How Change Happens, Duncan Green points to a simple truth: that positive social change requires power, and hence attention on the part of reformers to politics and the institutions within which power is exercised. It is an indispensable guide for activists and change-makers everywhere." -- Francis Fukuyama, Senior Fellow at Stanford's Freeman Spogli Institute for International Studies


"It was George Orwell who wrote that 'the best books... are those that tell you what you know already.' Well, in Duncan's book How Change Happens, I have found something better: a book that made me think differently about something I have been doing for my entire life. He has captured so much in these pages, drawing on global and national and local change and examples from past and present. But what makes this book so insightful is that at all times we are able to see the world through Duncan's watchful eyes: from his time as a backpacker in South America to lobbying the WTO in Seattle and his many years with Oxfam, this is someone who has always been watching and always been reflecting." -- Winnie Byanyima, Executive Director of Oxfam International


"Duncan has given us a remarkable tour de force, wide-ranging, readable, combining theory and practice, and drawing on his extensive reading and rich and varied experience. How Change Happens is a wonderful gift to all development professionals and citizens who want to make our world a better place. Only after reading and reflecting have I been able to see how badly we have needed this book. The evidence, examples, analysis, insights and ideas for action are a quiet but compelling call for reflection on errors and omissions in ones own mindset and practice. It is as relevant and important for South as North, for funders as activists, for governments as NGOs, for transnational corporations as campaigning citizens. We are all in this together. How Change Happens should stand the test of time. It is a landmark, a must read book to return to again and again to inform and inspire reflection and action." -- Robert Chambers, Research Associate, Institute of Development Studies


"This is a gem of a book. Lucidly written and disarmingly frank, it distils the authors decades of experience in global development practice to share what can work and what may not, in changing power relations and complex systems. Again and again I found myself agreeing with him. All of us--practitioners and academics--who want a better world, and are willing to work for it, must read this book." -- Bina Agarwal, Professor of Development Economics and Environment, Global Development Institute, University of Manchester


"This fascinating book should be on the bedside of any activist and many others besides. Duncan Green is the rare global activist who can explain in clear yet analytical language what it takes to make change happen. Ranging widely from Lake Titicaca in Peru to rural Tajikistan, from shanty towns to the halls of power, this is a book sprinkled with wisdom and insight on every page." -- Dani Rodrik, Ford Foundation Professor of International Political Economy at the John F. Kennedy School of Government, Harvard University


"How Change Happens is a positive guide to activists. When one feels despondent and disheartened then reading this book will help to encourage, energise and inspire one to participate in the creation of a better world. Duncan Green makes the case with vivid examples that significant changes have taken place and continue to take place when social and environmental activists employ skilful means and multiple strategies such as advocacy, campaigning, organising and building movements. It is a wonderful book. Read it and be enthused to join in the journey of change." -- Satish Kumar, Founder of Schumacher College and Editor Emeritus, Resurgence & Ecologist magazine


"The world committed to global transformative change in 2015, with the 2030 Agenda and targets in the Paris Climate Agreement to stay well below 2�C and achieve carbon neutrality by the second half of the century. We need to understand how change happens in order to accelerate our pathway to a safe future. Duncan Green's book is a timely and badly needed guide to bringing about the necessary social and political change." -- Mary Robinson, former President of Ireland


"The gift of this book is the author's ability to translate extensive political and economic readings, experience working within political institutions and agencies, and the struggles of activism into an insightful and useful handbook."--America Magazine


About the Author

Duncan Green is Oxfam Great Britain's Senior Strategic Adviser. He also teaches on international development at the London School of Economics, where he is a Professor in Practice. His blog is one of the most widely read on international development, and is named after his book From Poverty to Power (2nd ed., 2012). How Change Happens contains the accumulated experience of years spent engaged in the field, researching and writing about reducing poverty and combating injustice and, as the author says, trying to, "do justice to the complexity of the world, while still believing there is a story about how it can be changed for the better." He is based in London.

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Selasa, 23 November 2010

[Y111.Ebook] Free PDF Anatomy of Spirituality: Portrait of the Soul, by Chander Behl

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Anatomy of Spirituality: Portrait of the Soul, by Chander Behl

The domain of spirituality, separated from its theological overburden, believes in the existence of a spiritual self, presumed to be distinctly separate from the psychological self. The spiritual eternal self, also known as the soul or spirit (sometimes supported by an overarching Spirit), is asserted to be operating behind the ephemeral self. This book takes a contrarian stance; it argues that the premise of the soul concept is obtained through the magic of language, maintained through the marvel of the brain's biochemistry, and sustained through the mirage of the psychological juggernauts of the brain. The magic, the marvel and the mirage, together, bring about subtle shifts as the linguistic brain suppresses many psychological details, habitually applies mental templates such as inversions and dichotomies, and enhances its language by coining religious and spiritual metaphors. The consequence of these changes is that the usual flickering self begins to be impressed by itself, believing it is buttressed by something transcendental and eternal within: the soul or the spirit. The self, although indoctrinated during its formative years, also begins to assimilate and accept the opinion that the overwhelming weight of religious doctrines and dogmas, the overburden, signifies as the legitimate proof for the eternal soul.

  • Sales Rank: #1952826 in Books
  • Published on: 2015-04-24
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.02" h x 2.31" w x 5.98" l, 3.27 pounds
  • Binding: Paperback
  • 1032 pages

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Rabu, 17 November 2010

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Pressure Vessels and Piping: Design and Analysis- A Decade of Progress (in two volumes), by G.J.; Cloud, R.L.; Hsu, L.C.; Pai, D.H.; Reedy

  • Sales Rank: #5732816 in Books
  • Published on: 1972
  • Binding: Hardcover

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Senin, 15 November 2010

[M878.Ebook] Ebook Spellspam (World Weavers Book 2), by Alma Alexander

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Spellspam (World Weavers Book 2), by Alma Alexander

What do you get when ordinary e-mail spam becomes infused with magic? Spellspam—and it's not supposed to exist. As far as Thea and her friends know, computers are meant to be inert vehicles for storing magic spells, not magical processors themselves. But all that seems to have changed as students at Wandless Academy find themselves the victim of practical jokes—with magical consequences—simply by opening an e-mail.

Now the spellspams are getting worse, and it's possible there's someone behind them who is not just bent on stirring up trouble but has a much scarier and more wide-reaching agenda. Until now, Thea has been the only person she's ever met who can reach through the computer using magic. But someone else is out there, and even her friends can't help her track down the source of the spellspam before it gets much, much worse.

This sequel to Worldweavers: Gift of the Unmage ups the ante on a fantasy world that is rich and nuanced, like our own, but with a core of wildly original magic.

  • Sales Rank: #574367 in eBooks
  • Published on: 2013-11-04
  • Released on: 2013-11-04
  • Format: Kindle eBook

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2 of 2 people found the following review helpful.
Magic in the internet!
By Michael
I had read Hidden Queen and Changer of Days a few years ago and enjoyed them. When I read the synopsis of this book I thought I might like it. I really enjoyed it and the next day downloaded the other two books in the series.

1 of 1 people found the following review helpful.
Terrific YA fantasy series
By Deborah T
I have been an Alma Alexander fan since reading Midnight at the Spanish Gardens. This is book one of a YA urban-style fantasy series that I (older, grown adult) have fallen in love with. The inevitable Harry Potter comparison will happen, but indeed it is far more than 'gifted magic kids at a quirky school'. The world building is interesting and unique, the magic system is both new and familiar. And the characters are not all innocent twee. I like that Alma does not let her characters languish in 'plot of the school year' but moves them on as their respective magics are developing.

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Selasa, 09 November 2010

[K463.Ebook] PDF Ebook The Love Diet: A Personalized, Proven Program That Changes the Way You Feel to Transform the Way You Look, by Connie Guttersen, Mark, M.D.

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The Love Diet: A Personalized, Proven Program That Changes the Way You Feel to Transform the Way You Look, by Connie Guttersen, Mark, M.D.

The Love Diet: A Personalized, Proven Program That Changes the Way You Feel to Transform the Way You Look, by Connie Guttersen, Mark, M.D.



The Love Diet: A Personalized, Proven Program That Changes the Way You Feel to Transform the Way You Look, by Connie Guttersen, Mark, M.D.

PDF Ebook The Love Diet: A Personalized, Proven Program That Changes the Way You Feel to Transform the Way You Look, by Connie Guttersen, Mark, M.D.

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The Love Diet: A Personalized, Proven Program That Changes the Way You Feel to Transform the Way You Look, by Connie Guttersen, Mark, M.D.

All You Need is Love: From the New York Times best-selling author of The Sonoma Diet and the acclaimed medical director of 20/20 Lifestyles—one of the country’s most successful weight loss clinics—comes the revolutionary plan that will forever change the way you feel about food, yourself, and how you look.

According to doctors Connie Guttersen and Mark Dedomenico, the secret to successfully losing weight isn’t HDL, LDL, or DNA. It’s LOVE: loving yourself, loving your body, loving your overall health. Self-doubt and self-loathing are responsible for our dysfunctional relationships with food and our destructive health habits, which inevitably lead to poor nutrition, unwanted weight, and dangerously low self-esteem. Learning to recognize your own worth is the first step to finding the waistline—and the life—you deserve.

Drawing on their revelatory research, the latest science on nutrition and weight loss, and thousands of patients’ accounts, Dr. Guttersen and Dr. Dedomenico have developed the Love Diet, an accessible, practical, and proven plan to transform your body, emotionally, mentally, and physically, from the inside out.

The Love Diet includes:

• 21 days of meal plans for breakfast, lunch, snacks and dinner, based on ideal nutrient distribution and nutritional strategies for both men and women;

• Illustrated “power pairings” for feel-good meals and easy-to-manage portion control;

• Anti-inflammatory diet strategies to limit the metabolic syndromes of obesity;

• Low-glycemic meals specifically designed to optimize your body’s blood sugar level, decrease cravings, improve energy, and promote weight loss;

• Micronutrient information related to the science behind the “gut-brain connection.”

Combining good nutrition with positive emotional reinforcement, The Love Diet can deliver sustained weight-loss and radically transform you mind, body, and soul.

  • Sales Rank: #366238 in Books
  • Published on: 2016-05-03
  • Released on: 2016-05-03
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x 1.05" w x 6.00" l, .0 pounds
  • Binding: Hardcover
  • 320 pages

Review
This is an informative, comprehensive, and practical resource by two experienced medical nutrition practitioners. It offers step-by-step advice to help the reader transform unhealthy, self-defeating habits and mindsets to maintain a way of life that honors oneself. (Lilian Cheung, D.Sc., R.D. Director of Health Promotion & Communication, Department of Nutrition, Harvard T.H. Chan School of Public Health, Co-author ofSavor - Mindful Eating, Mindful Life)

“More than just a diet guide, this book presents a comprehensive plan for lifestyle changes. What sets this book apart from the deluge of other diet books on the market is its long-term focus on lifestyle and behavioral changes and on learning the importance of self-respect.” (Publishers Weekly)

From the Back Cover

“The answers to your dieting dilemma reside inside of you, not on the outside. And if there’s a tiny voice inside your head right now saying, ‘But I’m not worth it,’ it’s even more important for you to follow this program—not only are you worth it, you deserve to be free from the prison of weight problems.”—from the Introduction

Learning to recognize your own worth is the first step to finding the waistline—and the life—you deserve. Drawing on their revelatory research, the latest science on nutrition and weight loss, and thousands of patients’ accounts, Dr. Guttersen and Dr. Dedomenico have developed The Love Diet, an accessible, practical, and proven plan to transform your body—emotionally, mentally, and physically—from the inside out.

Overcome the causes of failed diets, sabotaging emotional relationships with food, and your own destructive health habits with proven nutritional strategies that have been used for over twenty years at the 20/20 LifeStyles Clinic, a medically based weight-loss clinic.

Treat your body like it belongs to somebody you love

According to Dr. Connie Guttersen and Dr. Mark Dedomenico, the secret to successfully losing weight isn’t HDL, LDL, or DNA. It’s LOVE: loving yourself.

The Love Diet combines:

  • Delicious, nutritious, and easy-to-follow recipes with a clinically proven approach
  • A Seven Stage, customizable eating plan, personalized to work best for your body
  • 21 days of meal plans based on the optimal nutritional strategies for both women and men
  • Illustrated guides for portion control and balanced nutrient plans designed to decrease cravings, improve energy, and promote weight loss

“This is an informative, comprehensive, and practical resource by two experienced medical nutrition practitioners. It offers step-by-step advice to help the reader transform unhealthy, self-defeating habits and mindsets to maintain a way of life that honors oneself.”—Lilian Cheung, director of the Health Promotion & Communication Department of Nutrition at the Harvard T.H. Chan School of Public Health and coauthor of Savor

About the Author

Connie Guttersen, R.D., Ph.D., is the New York Times bestselling author of The Sonoma Diet, a registered dietitian and nutrition instructor at the world-famous Culinary Institute of America, and has consulted with a broad range of corporations and Fortune 500 companies. She lives with her family in Northern California.



Mark Dedomenico, M.D., is the founder and medical director of the renowned 20/20 LifeStyles program. A former cardiovascular surgeon, he has done extensive research in the field of metabolic disease control and weight management to correct metabolic disorders without medication. He lives in Seattle, Washington.

Most helpful customer reviews

5 of 5 people found the following review helpful.
Another great book from the health guru herself
By Amazon Customer
Another great book from the health guru herself! My girlfriend and I are very much enjoying the 21 day meal plans and all the neat tricks we can use for portion control.

1 of 1 people found the following review helpful.
Adios Gordo
By Amazon Customer
So many great tips in this book that really work! It's nice having the Men's and Women's meal plans separately with achievable calories per day. The seven stages are not easy and thats why I see the results and highly recommend this diet to anyone needing to get healthy again. Dropped 10 pounds the first week!!!

1 of 1 people found the following review helpful.
Great approach. I've tried dieting for years but this ...
By Cathy B
Great approach. I've tried dieting for years but this makes you rethink the whole process. Just starting the Seven Stages. Lots of great help to be successful. Wonderful recipes, menu planning and I thought the exercise would be a problem. I just need to make time for 30 minutes of walking which isn't difficult. I'm on my way to a new me. Lost 12 pounds in the first 4 weeks!!

See all 7 customer reviews...

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